I took the plunge. For well more than a year I have watched the running world (for the most part) swoon over the Nike Vaporfly 4%. It’s the running shoe that sounds too good to be true. Want to improve your running efficiency by around 4% on average without changing anything but your footwear? Then this […]
Archives for October 2018
Miss the Boston Marathon cutoff? — Don’t give up
I’ve missed the Boston Marathon cutoff. Twice. I’ve written about those painful misses before. But with this year’s cutoff landing at 4:52 faster than actual qualifying times, I’ve seen a lot of reactions on social media. From anger and outrage to despair. Thankfully I was able to make the 2019 Boston Marathon field with a […]
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