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Archives for January 2020

2020 Carlsbad Marathon — always something to work on

January 22, 2020 by Brent

2020 Carlsbad Marathon

A mile into the 2020 Carlsbad Marathon last Sunday, I had flashbacks to the California International Marathon six weeks earlier. Everything was tight. My right hip/groin/quad were tense, which led to a shorter and uncomfortable stride. “Here we go again,” I thought. That’s the thing about running a marathon — you never know exactly what […]

Filed Under: Race reports Tagged With: 2020 Carlsbad Marathon, Boston, Boston Marathon, Carlsbad Marathon, fitness, marathon, motivation, race, race report, race review, run, runner, running, training

Still on the 2020 start line, and ready to make the most of the year ahead

January 10, 2020 by Brent

2020 start line

The sun about to rise, as seen on a recent early-morning trail run from Calico Basin. Ready to make 2020 the best year yet In the middle of my fourth 1-mile repeat during this morning’s workout, I had four consecutive thoughts. First, “my right Achilles isn’t tight or hurting!” I can’t remember my last run […]

Filed Under: Life Tagged With: 2020, 2020 start line, fitness, marathon, marathon training, motivation, run, runner, running, start line, starting line, sunrise, training

About me

Brent Shirley My name is Brent Shirley, and I'm a stay-at-home dad with experience writing and selling running shoes. Married to a surgeon (she's much smarter than me). Certified RRCA running coach and 11 time Boston Marathon qualifier (2015-25, although I missed the cut in 2015-16). 50 sub 4 finisher.

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