It’s easy to own my running shortcomings. I haven’t done enough hard workouts. My daily and weekly mileage has dropped off. I’m not completing the workouts I could finish earlier this year. But accepting the reality that I fight a daily nutrition battle is much tougher. In the past, I’ve been on a pendulum across […]
Hill repeats, why do you hurt so good?
Like many of my runs lately, I had to drag myself out the door last night. I knew my planned hill repeats weren’t going to treat me well. Even with all of my dread, I caught myself by surprise when I found a burst in the first three repeats. I warmed up eight miles of easy […]
Searching for motivation at Hayward Field
It’s a track built and graced by legends. Oregon’s Hayward Field has hosted more famous races than I could count. Every four years, our Team USA track and field team earns its way to the Olympics through Eugene, Ore. A week ago today, I got a taste of Hayward. It was incredible. In typical Oregon fashion, the weather […]
Portland Marathon: “keep the earth below my feet”
I knew going into the Portland Marathon this morning that I wasn’t prepared for a good race. I was right. The words I repeated over and over in my head, spawned from the Mumford and Sons concert I attended on Thursday, were “keep the earth below my feet.” I should have realized while I was […]
Runsploring sometimes leads to new perspective
It’s not my word alone. I’m sure of it. Surely someone else thought to combine running and exploring to create runsploring before me. No matter. If I’m plagiarizing, sue me. (Actually don’t. Just let me know and I’ll give you the credit). As I worked my way back to my starting point on my run today, […]
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