I turned my Garmin on, and it caught a GPS signal immediately. I did some leg swings and started running with my Thursday morning group … slowly. It’s funny how quickly an every day habit comes back. Sure, I hadn’t run a step in two weeks (and I’ve missed 28 days since July 1), but […]
Go west young man: big changes on horizon
Open a window to the past and look through to see 10-year-old me. I’m wearing a coonskin cap and running around hunting imaginary animals with a replica flintlock rifle. Adventurers and explorers — Kit Carson, Meriweather Lewis and William Clark, Daniel Boone, Davy Crockett — are my heroes. Why did I want to be like them so badly that […]
Can’t run? Then work to win other daily battles instead
I reach for my phone and turn off my alarm. I know I should get out of bed and do something productive to start my day. But I don’t. Instead I go back to sleep, losing yet another of the daily battles I face. Today is day No. 11 in a row with no run. […]
Firecracker 5K redemption … sort of
“Why did I want to do this?” I looked down at my watch this morning, and it showed I was 1.21 miles into the Firecracker 5K course. I was falling off pace and questioning why running the course means so much to me. After I spent my Fourth of July in bed and on medication […]
Searching for my lost running gears
I mash my foot to the floorboard. My RPMs rise higher and higher, yet I can’t shift up. If my body is a running machine, then I’m missing crucial running gears. I learned how to drive with on a stick shift, a 1989 Ford Bronco II. The gears were butter, barely any need for the […]
- « Previous Page
- 1
- …
- 20
- 21
- 22
- 23
- 24
- …
- 26
- Next Page »
Recent Comments