Down in a hole. The rhythm of those words sank into my running cadence as I looked around at gray skies. Down, in, a, hole. One, two, three, four. The song is from Alice in Chains, and I don’t know if I’ve listened to it in the past five years. Yet, I couldn’t shake free […]
Running in frigid cold, wind, and ice — no excuses and no complaints
New Year’s resolutions are notoriously hard to keep. The gym crowd thinning by mid February has become a running joke (pun intended). I haven’t had many issues following my physical running resolutions in the past few years. But this year I added a goal that could be quite tough to reach. No complaining about the […]
Making 2018 the year of focus — who wants to join me?
January might be my favorite month. It has a lot of competition from flashy months like April (Boston Marathon), June (anniversary), November (Thanksgiving is my favorite holiday), and December (Christmas and my birthday). But January is the month of possibilities. January starts a new year full of potential. Each year I try to set a […]
August please go away; you’re the worst
It happens every year. August rolls around, and my training falls apart. But this year will be different, right? No Louisiana heat and humidity. Instead, I have California breezes and coastal views. Still, same story (I was sick for the whole first week, including a three day stretch where I barely left my room). August […]
Preparing for MCM, raising money for Team RWB
My first memory of Team RWB was seeing the eagle singlet at a race shortly after I moved to Shreveport, Louisiana. “That’s a cool logo,” I thought. I didn’t realize what was behind that logo. Then I started seeing more and more Team RWB logos around. Several members would line up and hold American flags […]
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