It’s been almost a month, and I’m just now writing my Mad Marathon review. In my defense, though, it’s been one of the most chaotic months of my life. September brought a move from Las Vegas to Oregon for my family and a health hiccup. (I’m OK now, but I had several rough weeks in […]
Why I will continue to run with Ahmaud Arbery
Just less than three weeks ago I laced up my shoes and went for a 2.23-mile run. Then I stopped my watch, saved the activity, and returned home for another 2.23 miles. If you know me, you know I hate running random distances. I try to stop at .02 past a mile mark (just in […]
Making 2019 the year of daily commitment
Why are January resolutions so popular? Each year, gyms fill up and social media becomes clogged with motivational posts and personal declarations. Diets begin, and everywhere you look it’s #NewYearNewMe. But many of those resolutions fall away quickly. By the end of the first month of attempting life change, things are likely to be back […]
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