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2024 Boston Beard: week 1

June 24, 2024 by Brent

Boston Beard 2024 week 1

I don’t like the scratchy feeling of growing a beard, especially in the summer. Which is why it made complete sense to grow one as motivation back in 2013. I wanted to qualify for the Boston Marathon, and I wanted a daily reminder of my lofty goal. A hot, itchy, food mess gathering reminder. Eleven […]

Filed Under: 2024 Boston Beard Tagged With: 2024 Boston Beard, Boston Beard, Boston Marathon, Boston qualifier, BQ, BQ 25, fitness, goals, marathon, marathon training, motivation, race, run, runner, running, training

2024 Boston Marathon — survive and choose happiness

April 29, 2024 by Brent

2024 Boston Marathon

Standing waiting to start the 2024 Boston Marathon, I felt a drop of sweat slide down my left arm. I should have known in that moment that it was going to be a rough day. I had moved back to corral seven to run with a group I knew only from Strava interactions. But they […]

Filed Under: Race reports Tagged With: 2024 Boston Marathon, Boston, Boston Marathon, fitness, goals, marathon, marathon training, motivation, race, race report, run, running

Enjoying every moment of the 2022 Boston Marathon

May 2, 2022 by Brent

2022 Boston Marathon

I worried for most of the hours leading up to the 2022 Boston Marathon. This year was my fifth in-person Boston, but my it was my first time starting the race without having already run a qualifier for the next year. My brain focused on not having a 2023 BQ. With only one other race […]

Filed Under: Race reports Tagged With: 2022 Boston Marathon, Boston 2022, Boston Marathon, BQ, fitness, goals, marathon, marathon training, motivation, race, race report, run, runner, running, training

Duke City Marathon, crossing off state No. 41 for a second time

October 25, 2021 by Brent

Duke City Marathon

In 2012 I ran the Duke City Marathon. I finished in 3:55 for my second sub 4 hour finish ever, and that’s when I decided I would try to run a sub 4 all 50 states. Fast forward to 2019, and I applied for membership in the 50 sub 4 club online. My submission came […]

Filed Under: Race reports Tagged With: Boston Marathon, Duke City, Duke City Marathon, fitness, marathon, marathon training, motivation, race, race report, run

2021 Boston Marathon — familiar and not so familiar sights and sounds

October 16, 2021 by Brent

2021 Boston Marathon

I could see something was wrong. Runners were parting uphill ahead of me, with a 2021 Boston Marathon volunteer waving her arms to direct traffic. A runner was down in the middle of the road in mile 8. As I ran past on the right, I realized the runner wasn’t conscious or breathing. Her face […]

Filed Under: Race reports Tagged With: 2021 Boston Marathon, Boston, Boston Marathon, BQ, motivation, race, run, training

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About me

Brent Shirley My name is Brent Shirley, and I'm a stay-at-home dad with experience writing and selling running shoes. Married to a surgeon (she's much smarter than me). Certified RRCA running coach and 11 time Boston Marathon qualifier (2015-25, although I missed the cut in 2015-16). 50 sub 4 finisher.

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