Many times during the past six years, I’ve had to answer the following question. “Why do you run so much?” The answer was always the same. “I want to get faster and run the Boston Marathon.” I don’t think many people asked the obvious follow up question: “why is Boston so important?” What is it about […]
Run for Boston: years later, the mission is still the same
Run for Boston. It’s been more than five years since I set my sights on Marathon Monday. As I sit in the San Diego airport waiting to board my flight to Boston, I can’t help but think back. I printed out my personal contract to run Boston on April 1, 2012. At that point, I wasn’t […]
Running superstitions, Boston Marathon edition
Do you want to wear it? The words shocked me a bit. Jeff Thomas was holding his Boston Marathon finisher medal out and offering it for me to try on. Like a vampire shrinking away from garlic or crosses, or whatever scorches their skin these days, I avoided that blue and yellow medal. It was a […]
Elephants, fleas, futility, and self limitation
Imagine you are chained to the ground with no power to break free. You are a captive, held in place by an immovable object. How long would you struggle before accepting your fate? I can’t remember the first time I heard the story of elephant training, but I was reminded of it this past week […]
Joyful running is all about loving the daily process
As I worked on a talk for our 10K and 5K training group last week, I thought a lot about how running affects my mind. The talk focused on training your brain to run and why mental toughness is important. I can pull so many examples from my own experiences. So many times I struggled […]
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