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Boston Marathon review: chasing the unicorn

April 21, 2017 by Brent

Boston Marathon review

Many times during the past six years, I’ve had to answer the following question. “Why do you run so much?” The answer was always the same. “I want to get faster and run the Boston Marathon.” I don’t think many people asked the obvious follow up question: “why is Boston so important?” What is it about […]

Filed Under: Race reports Tagged With: Boston 2017, Boston Marathon, BQ, fitness, goals, long run, marathon, marathon training, motivation, patience, race, race report, race weekend, run, runner, running

Run for Boston: years later, the mission is still the same

April 15, 2017 by Brent

run for boston

Run for Boston. It’s been more than five years since I set my sights on Marathon Monday. As I sit in the San Diego airport waiting to board my flight to Boston, I can’t help but think back. I printed out my personal contract to run Boston on April 1, 2012. At that point, I wasn’t […]

Filed Under: Running Tagged With: Boston 2017, Boston Marathon, BQ, fitness, goals, long run, marathon, Marathon Monday, marathon training, motivation, patience, race, race weekend, run, Run for Boston, runner, running

Running superstitions, Boston Marathon edition

April 12, 2017 by Brent

running superstitions

Do you want to wear it? The words shocked me a bit. Jeff Thomas was holding his Boston Marathon finisher medal out and offering it for me to try on. Like a vampire shrinking away from garlic or crosses, or whatever scorches their skin these days, I avoided that blue and yellow medal. It was a […]

Filed Under: Running Tagged With: Boston 2017, Boston Marathon, BQ, fitness, goals, marathon, marathon training, motivation, run, runner, running, running superstitions, superstitions, superstitious

Saucony Kinvara 8 review — reigniting an old flame

April 5, 2017 by Brent

Kinvara 8

Saucony’s Kinvara saved my running life. I can’t believe Saucony is already on the Kinvara 8. When I first decided to become a runner, I took off in a pair of beaten up Nike Frees. They were already several years, so they were worn out from the start. Not knowing anything about running, I didn’t know how bad […]

Filed Under: Running shoes Tagged With: fitness, Fort Worth, Fort Worth Running Company, Kinvara, Kinvara 8, Kinvara 8 review, marathon, motivation, running, running shoe, Saucony, training

Carlsbad 5000 race recap — never underestimate a race

April 3, 2017 by Brent

Carlsbad 5000

Worst case scenario, I should still hit a PR. That was one of my final thoughts before starting the Carlsbad 5000 yesterday. The race is marketed as “the world’s fastest 5K.” I am in the best shape of my life, far better than I was last spring when I ran my current PR of 18:02 […]

Filed Under: Race reports Tagged With: 5K, 5K race, Carlsbad, Carlsbad 5000, fitness, heat running, motivation, race report, Rock 'n' Roll, run, runner, running, training

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About me

Brent Shirley My name is Brent Shirley, and I'm a stay-at-home dad with experience writing and selling running shoes. Married to a surgeon (she's much smarter than me). Certified RRCA running coach and 11 time Boston Marathon qualifier (2015-25, although I missed the cut in 2015-16). 50 sub 4 finisher.

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