Down in a hole. The rhythm of those words sank into my running cadence as I looked around at gray skies. Down, in, a, hole. One, two, three, four. The song is from Alice in Chains, and I don’t know if I’ve listened to it in the past five years. Yet, I couldn’t shake free […]
Making 2018 the year of focus — who wants to join me?
January might be my favorite month. It has a lot of competition from flashy months like April (Boston Marathon), June (anniversary), November (Thanksgiving is my favorite holiday), and December (Christmas and my birthday). But January is the month of possibilities. January starts a new year full of potential. Each year I try to set a […]
Wherever I may roam — mindset and heart mean more than location
The words have been rattling around in my brain for months: wherever I may roam. Yes, it’s a Metallica song. I have known the song for years, and it has a catchy riff that sticks. But normally songs, even ones that are annoying, will make their exit within a few days or weeks. For me, […]
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