Long run life

Miles and miles of ramblings

  • Running
  • Race reports
  • Running technology
  • Life
  • Cycling
Home » Hope

Wrapping a disappointing running 2019 with hope for what will come next

December 31, 2019 by Brent

Wrapping a disappointing running 2019

My running year ended almost exactly like it began — with a surge of hope on a picturesque trail. Missed race goals and injury struggles filled the middle, but I couldn’t script a better start or end. My hope, as we all turn ahead to 2020, is that I can learn from my 2019 missteps […]

Filed Under: Running Tagged With: 2019, 2020, Arizona, Boston Marathon, fitness, Hope, marathon, motivation, Nevada, peace, PR, race, run, running, Sedona, trail running, training

About me

Brent Shirley My name is Brent Shirley, and I'm a stay-at-home dad with experience writing and selling running shoes. Married to a surgeon (she's much smarter than me). Certified RRCA running coach and 11 time Boston Marathon qualifier (2015-25, although I missed the cut in 2015-16). 50 sub 4 finisher.

Subscribe

Strava

Follow me on Strava
Instagram Feed
Something is wrong.
Instagram token error.
Follow

Twitter feed

Something went wrong with the twitter. Please check your credentials and twitter username in the twitter settings.

Older posts

Recent Comments

  • Robert Wong on 2025 Eugene Marathon — self worth and the time on the clock
  • Todd Parker on Thoughts on finishing 50 sub 4 goal at Rehoboth Beach Marathon in Delaware
  • Brent on Thoughts on finishing 50 sub 4 goal at Rehoboth Beach Marathon in Delaware
  • Shelley Ryan Gray on Thoughts on finishing 50 sub 4 goal at Rehoboth Beach Marathon in Delaware

Popular tags

5K 2020 Boston Boston 2025 Boston Marathon Boston qualifier BQ california fitness goals heat heat running humidity Las Vegas life long run marathon marathon training motivation negativity Nevada Ohio patience PR race race plan race report race weekend run runner running San Diego Shreveport speed work summer summer running tempo track track work track workout training training plan west west coast workouts

Calendar

May 2025
M T W T F S S
 1234
567891011
12131415161718
19202122232425
262728293031  
« Oct    

Copyright © 2025 · Metro Pro on Genesis Framework · WordPress · Log in

 

Loading Comments...