It’s amazing what even a short session of trail running can do to clear your mind. Friday night was rough. My daughter woke up screaming in the middle of the night, and I didn’t get solid rest. So instead of waking up super early and checking off my planned long run, I stayed in bed […]
Is it possible to become a morning person?
A glance to my right revealed the first rays of sunlight above the eastern horizon. Immediately I smiled and picked up my running pace slightly. Something about the witnessing the sun’s entrance into the day energizes me. There is a long, flat (mostly) road that runs through a future neighborhood just north of my house. […]
Do something new, then take in the view
Views of the Las Vegas valley from the top of Black Mountain in Henderson, Nevada. Trying to do something new consistently in 2021 For 15 minutes we crawled up the side of Black Mountain Sunday in Henderson, Nevada. The distance travelled? About a quarter mile. Normally I would hate moving so slowly. That’s why I’ve […]
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