It’s been a stressful and scary past 14 months. A global pandemic forced normal life to a sudden halt. So, I had a rush of emotions as I stood on the Brookings Marathon starting line Saturday. A year and a few months ago, I wouldn’t have felt anything other than self-induced pressure to run fast. […]
Saucony Endorphin Speed — I’ve found a new shoe friend
When I worked in running stores fitting people, the best indicator for a pair of shoes potential success was always the very first impression. I helped make suggestions (how much support, how much cushioning etc.), but the first few steps were the most important. If you want a deep dive on shoe fitting ideology, and […]
Taking time to appreciate scenery while trail running
It’s amazing what even a short session of trail running can do to clear your mind. Friday night was rough. My daughter woke up screaming in the middle of the night, and I didn’t get solid rest. So instead of waking up super early and checking off my planned long run, I stayed in bed […]
Is it possible to become a morning person?
A glance to my right revealed the first rays of sunlight above the eastern horizon. Immediately I smiled and picked up my running pace slightly. Something about the witnessing the sun’s entrance into the day energizes me. There is a long, flat (mostly) road that runs through a future neighborhood just north of my house. […]
Do something new, then take in the view
Views of the Las Vegas valley from the top of Black Mountain in Henderson, Nevada. Trying to do something new consistently in 2021 For 15 minutes we crawled up the side of Black Mountain Sunday in Henderson, Nevada. The distance travelled? About a quarter mile. Normally I would hate moving so slowly. That’s why I’ve […]
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