Views of the Las Vegas valley from the top of Black Mountain in Henderson, Nevada. Trying to do something new consistently in 2021 For 15 minutes we crawled up the side of Black Mountain Sunday in Henderson, Nevada. The distance travelled? About a quarter mile. Normally I would hate moving so slowly. That’s why I’ve […]
Making 2021 the year of the coaching cliché
The sun rises over Lake Mead during my first trail run of 2021, a year full of promise. One day at a time — my 2021 motto The words grate across my eardrums. “We just have to take it one day at a time.” It’s a phrase I’ve heard countless times. In my previous life […]
My 12 days of Christmas Strava segments
Finishing the final run of my 12 days of Strava segments, Christmas Day at Floyd Lamb Park. It’s the final month of 2020. A pandemic has turned the world upside down for most of the year. Finding training motivation has been difficult, and most races have either postponed or cancelled completely. Boston did both. Widespread […]
Nebraska Marathon — time to flush it and move along
Sometimes when a team has a bad game — a 40-point blowout loss or one with a high number of miscues and unforced errors — the head coach will either throw the game tape away or review it with his players and then immediately bury it (physically or metaphorically). Today I’m choosing that approach following a […]
2020 Boston Marathon — virtual, and very weird
The Boston Marathon is my No. 1 A race every single year I’m fortunate enough to qualify, get accepted, and run from Hopkinton to Boylston St. I knew the 2020 Boston Marathon would be my best race yet (I think that every year though). Instead, my 2020 Boston Marathon ended up taking place in Las […]
- « Previous Page
- 1
- …
- 4
- 5
- 6
- 7
- 8
- …
- 23
- Next Page »
Recent Comments