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Home » training setbacks

Training setbacks, never welcome but unavoidable

July 4, 2016 by Brent

training setbacks

No mug I watched the minutes tick off away on my Garmin and imagined where I should have been. It’s 8 a.m. Mentally, I’m sprinting through the Mall St. Vincent parking lot in Shreveport, headed for the first bottleneck of the Firecracker 5K. Two and a half minutes later, I turn right on Ockley to charge up the first […]

Filed Under: Running Tagged With: disappointment, fitness, goals, motivation, negativity, patience, race, run, runner, running, setback, Shreveport, training, training plan, training setbacks

About me

Brent Shirley My name is Brent Shirley, and I'm a stay-at-home dad with experience writing and selling running shoes. Married to a surgeon (she's much smarter than me). Certified RRCA running coach and 11 time Boston Marathon qualifier (2015-25, although I missed the cut in 2015-16). 50 sub 4 finisher.

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