I took the plunge. For well more than a year I have watched the running world (for the most part) swoon over the Nike Vaporfly 4%. It’s the running shoe that sounds too good to be true. Want to improve your running efficiency by around 4% on average without changing anything but your footwear? Then this […]
Miss the Boston Marathon cutoff? — Don’t give up
I’ve missed the Boston Marathon cutoff. Twice. I’ve written about those painful misses before. But with this year’s cutoff landing at 4:52 faster than actual qualifying times, I’ve seen a lot of reactions on social media. From anger and outrage to despair. Thankfully I was able to make the 2019 Boston Marathon field with a […]
2018 Boston Marathon — through the wind and rain
It finished like it started — with me shivering. Fifteen minutes after finishing the 2018 Boston Marathon, I was laying on the floor of my hotel room shaking. Halfway hypothermic and halfway overcome emotionally. I was rocked by tearless sobs. Nothing left to give. Everything I had emotionally and physically was still out on the […]
2018 Mesa-Phoenix Marathon — a good day in the desert
For three straight years I’ve travelled to Arizona in February for the Mesa-Phoenix Marathon. And for three straight years the race has delivered a shiny new PR. While I’ve never lived in Arizona, I feel like this event is my hometown race. Mesa-Phoenix Marathon is the first race I’ve run more than twice. At this […]
Making 2018 the year of focus — who wants to join me?
January might be my favorite month. It has a lot of competition from flashy months like April (Boston Marathon), June (anniversary), November (Thanksgiving is my favorite holiday), and December (Christmas and my birthday). But January is the month of possibilities. January starts a new year full of potential. Each year I try to set a […]
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