Out of three consecutive Boston Marathons, 2019 was my highest corral placement but also my slowest finish. If you had told me the night before I ran the 2019 Boston Marathon that I would miss my race goal, I would have been disappointed. If you had told me that I wouldn’t run a qualifying time […]
2019 Mesa-PHX Marathon — the anatomy of a bad race and how to bounce back
Finally hitting the finisher chute after struggling at the 2019 Mesa-PHX Marathon. Think back to your last bad race. I’m not talking purely finish time. When was the last race that made you contemplate simply limping off the course in discouragement? The last one that you know wasn’t an accurate representation of the training you […]
California International Marathon — a reminder to be grateful
Frustrated. That’s how I felt immediately following last Saturday’s California International Marathon. I was able to run a qualifying time for the 2020 Boston Marathon, and I’m proud of my effort and the way I forced myself to keep moving forward when my legs wanted to give up. But I have also set high goals […]
Nike Vaporfly 4% initial reaction and review
I took the plunge. For well more than a year I have watched the running world (for the most part) swoon over the Nike Vaporfly 4%. It’s the running shoe that sounds too good to be true. Want to improve your running efficiency by around 4% on average without changing anything but your footwear? Then this […]
Miss the Boston Marathon cutoff? — Don’t give up
I’ve missed the Boston Marathon cutoff. Twice. I’ve written about those painful misses before. But with this year’s cutoff landing at 4:52 faster than actual qualifying times, I’ve seen a lot of reactions on social media. From anger and outrage to despair. Thankfully I was able to make the 2019 Boston Marathon field with a […]
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